I'm pretty, I really am... Running Blog at FastRunningBlog.Com http://DaleG.fastrunningblog.com/ Sun, 25 Feb 2018 10:10:49 FeedCreator 1.7.2 Wed, Jan 31, 2018 http://DaleG.fastrunningblog.com/blog-01-31-2018.html <p>Day 163 - 1.1</p> Wed, 31 Jan 2018 07:00:00 Tue, Jan 30, 2018 http://DaleG.fastrunningblog.com/blog-01-30-2018.html <p>Day 162 - 1.1</p> Tue, 30 Jan 2018 07:00:00 Mon, Jan 29, 2018 http://DaleG.fastrunningblog.com/blog-01-29-2018.html <p>Day 161 - 1.1</p> Mon, 29 Jan 2018 07:00:00 Sun, Jan 28, 2018 http://DaleG.fastrunningblog.com/blog-01-28-2018.html <p>Day 160 - 1.1</p> Sun, 28 Jan 2018 07:00:00 Sat, Jan 27, 2018 http://DaleG.fastrunningblog.com/blog-01-27-2018.html <p>Day 159 - 2.2</p> Sat, 27 Jan 2018 07:00:00 Fri, Jan 26, 2018 http://DaleG.fastrunningblog.com/blog-01-26-2018.html <p>Day 158 - 1.1</p> Fri, 26 Jan 2018 07:00:00 Thu, Jan 25, 2018 http://DaleG.fastrunningblog.com/blog-01-25-2018.html <p>Day 157 - 1.1</p> Thu, 25 Jan 2018 07:00:00 Wed, Jan 24, 2018 http://DaleG.fastrunningblog.com/blog-01-24-2018.html <p>Day 156 - 1.1</p> <p>Thanks Coach Slick for reminding me to post my runs!</p> <p>Look at that, I&#39;m down to 166 lbs.!!!&nbsp; Guess how long it&#39;s been since I weighed in the 160&#39;s?&nbsp; At least 33 years, when I was 15 and going into high school.</p> Wed, 24 Jan 2018 07:00:00 Tue, Jan 23, 2018 http://DaleG.fastrunningblog.com/blog-01-23-2018.html <p>Day 155 - 1.1</p> Tue, 23 Jan 2018 07:00:00 Mon, Jan 22, 2018 http://DaleG.fastrunningblog.com/blog-01-22-2018.html <p>Day 154 - 1.1</p> Mon, 22 Jan 2018 07:00:00 Sun, Jan 21, 2018 http://DaleG.fastrunningblog.com/blog-01-21-2018.html <p>Day 153 - 1.1</p> Sun, 21 Jan 2018 07:00:00 Sat, Jan 20, 2018 http://DaleG.fastrunningblog.com/blog-01-20-2018.html <p>Day 151 - 1.1</p> Sat, 20 Jan 2018 07:00:00 Fri, Jan 19, 2018 http://DaleG.fastrunningblog.com/blog-01-19-2018.html <p>Day 151 - 2.2</p> Fri, 19 Jan 2018 07:00:00 Thu, Jan 18, 2018 http://DaleG.fastrunningblog.com/blog-01-18-2018.html <p>Day 150 - 1.1</p> Thu, 18 Jan 2018 07:00:00 Wed, Jan 17, 2018 http://DaleG.fastrunningblog.com/blog-01-17-2018.html <p>Day 149 - 1.1</p> Wed, 17 Jan 2018 07:00:00 Tue, Jan 16, 2018 http://DaleG.fastrunningblog.com/blog-01-16-2018.html <p>Day 148 - 1.1</p> Tue, 16 Jan 2018 07:00:00 Mon, Jan 15, 2018 http://DaleG.fastrunningblog.com/blog-01-15-2018.html <p>Day 147 - 1.1</p> Mon, 15 Jan 2018 07:00:00 Sun, Jan 14, 2018 http://DaleG.fastrunningblog.com/blog-01-14-2018.html <p>Day 146 - 1.1</p> Sun, 14 Jan 2018 07:00:00 Sat, Jan 13, 2018 http://DaleG.fastrunningblog.com/blog-01-13-2018.html <p>Day 145 - 2.2</p> Sat, 13 Jan 2018 07:00:00 Fri, Jan 12, 2018 http://DaleG.fastrunningblog.com/blog-01-12-2018.html <p>Day 144 - 1.1</p> Fri, 12 Jan 2018 07:00:00 Thu, Jan 11, 2018 http://DaleG.fastrunningblog.com/blog-01-11-2018.html <p>Day 143 - 1.1</p> Thu, 11 Jan 2018 07:00:00 Wed, Jan 10, 2018 http://DaleG.fastrunningblog.com/blog-01-10-2018.html <p>Day 142 - 1.1</p> Wed, 10 Jan 2018 07:00:00 Tue, Jan 09, 2018 http://DaleG.fastrunningblog.com/blog-01-09-2018.html <p>Day 141 - 1.1</p> Tue, 09 Jan 2018 07:00:00 Mon, Jan 08, 2018 http://DaleG.fastrunningblog.com/blog-01-08-2018.html <p>Day 140 - 1.1</p> Mon, 08 Jan 2018 07:00:00 Sun, Jan 07, 2018 http://DaleG.fastrunningblog.com/blog-01-07-2018.html <p>Day 139 - 1.1</p> Sun, 07 Jan 2018 07:00:00 Sat, Jan 06, 2018 http://DaleG.fastrunningblog.com/blog-01-06-2018.html <p>Day 138 - 2.2</p> Sat, 06 Jan 2018 07:00:00 Fri, Jan 05, 2018 http://DaleG.fastrunningblog.com/blog-01-05-2018.html <p>Day 137 - 1.1</p> Fri, 05 Jan 2018 07:00:00 Thu, Jan 04, 2018 http://DaleG.fastrunningblog.com/blog-01-04-2018.html <p>Day 136 - 1.1</p> Thu, 04 Jan 2018 07:00:00 Wed, Jan 03, 2018 http://DaleG.fastrunningblog.com/blog-01-03-2018.html <p>Day 135 - 1.1</p> Wed, 03 Jan 2018 07:00:00 Tue, Jan 02, 2018 http://DaleG.fastrunningblog.com/blog-01-02-2018.html <p>Day 134&nbsp;- 1.1</p> Tue, 02 Jan 2018 07:00:00 Mon, Jan 01, 2018 http://DaleG.fastrunningblog.com/blog-01-01-2018.html <p>Day 133 - 1.1</p> Mon, 01 Jan 2018 07:00:00 Sun, Dec 31, 2017 http://DaleG.fastrunningblog.com/blog-12-31-2017.html <p>Day 132 - 1.1</p> Sun, 31 Dec 2017 07:00:00